Warm Apple Banana Cereal

An apple a day keeps the doctor away!

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

#Fridayfuel #renewfitnessnh #anappleaday #apples

Try incorporating apples into your meal plan. They are great as a snack with some almond or peanut butter, but can also be used in recipes for a sweet addition to your regular routine.

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Warm Apple Banana Cereal
  1. In a large saucepan, melt coconut oil over low-medium heat
  2. Add the diced apples and nuts to the saucepan. Cook for about 1 minute, stirring frequently, until apples soften and nuts begin to brown.
  3. Add almond milk, 1 tsp almond butter, coconut, cinnamon, nutmeg, and raisins. Simmer for approximately 5 minutes.
  4. Serve warm, topped with additional almond butter and shredded coconut.
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