Renew Fitness is a bouttique-style fitness studio for women

WOMEN’S COMPLETE HEALTH PROGRAM SALEM, NH

GET STARTED WITH RENEW FITNESS WITH a free week of small group PERSONAL TRAINING!

Tell me more!

Ready to discover the new you? Our certified personal trainers give members the tools they need to change for the better. In order to ensure ongoing, long-lasting results, our personal training sessions are catered to you! At Renew Fitness, you can expect to tone muscle, lose weight, build endurance, increase flexibility, and understand the importance of providing proper fuel for the body.

“Each time I leave Renew Fitness I feel a sense of accomplishment, ready to conquer whatever life throws at me. Thanks to Renew Fitness, I have lost over 56lbs and feel like a new woman. The trainers are knowledgeable about fitness and nutrition, all while being able to accommodate any personal physical limitations and injuries I have. Normally I dread summer because it is bathing suit season, however this year I am looking forward to wearing a bathing suit!”

Karin P. (Derry, NH)

When I walked into Renew Fitness, I was simply looking for a convenient place to increase my activity level on a weekly basis.  What I found was a “family” of dedicated trainers and supportive ladies who have all encouraged me to take my fitness to the next level.  I have increased muscle tone, decreased body fat and I can confidently say I am in the best shape of my life!

Michelle R. (Salem, NH)